From Sand to Gemstones

Refining Life's Ragged Edges


These two words have taken social media by storm since yesterday. Thanks to a suggestion made by a friend to Alyssa Milano the words "me too" is trending with incredible impact. When I first saw Milano's request on Instagram I'll... Continue Reading →


Mental Health Awareness Day 10/10/17

Today will always be a day that I hold dear to my heart. I have suffered with anxiety and depression for more than half of my life. And during that time I spent it "alone and afraid." I was too... Continue Reading →

The Way It Used To Be

I've been doing these exercises and last night I realized things sure aren't the way they used to be. Now, some people can see that simple statement as a negative. Someone will always see the negative in things. Quite frankly,... Continue Reading →


The one thing I love about watching the NFL in October is that their uniforms dawn pink for the annual awareness of Breast Cancer. The White House also painted their walls pink earlier this month to bring awareness to Breast... Continue Reading →

For The Love Of…A Positive Self Image

It's no secret I'm not too fond of the way my ┬ábody looks. I can point the finger as far as the reasonings to it. But, ultimately, it's up to me to conquer those stupid thoughts and I embarked on... Continue Reading →


I wrote this on another blog and couldn't decided whether I should share it on that one or this one. I decided on both. I've been circling around a thought the last two months. Yesterday I took the day off... Continue Reading →

Why I Stand

I was texting an old coworker today when she asked me, "You'd kneel wouldn't you?" I understood what she was asking. And as I politely said, "I will stand for the flag and kneel for the cross," she was pretty... Continue Reading →

Create a free website or blog at

Up ↑